Wednesday, May 23, 2012

What is the best position to sit and to place your hands while you program?

Recently I've been more concerned about the way I sit while I code, I don't think I have any kind of injury yet but one of my coworkers had to take a couple of days off because of his column and I began to worry about this.
So, how do you sit? how do you place your hands? Do you recommend any keyboard in special? any chair? I have been looking into a new keyboard and maybe I' ll ask for it at work. Also my chair isn't top-notch so any budget oriented option?
Thanks, Joaquin.

related: keyboard for programmers , what is the best keyboard mouse for ergonomics or to prevent wrist pain? , What is the best physical operating environment for a developer?

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